About Us
Rathdrum Fitness- "Where Fitness is a Lifestyle"
Welcome to Rathdrum Fitness. We offer a wide range of exercise equipment to meet all of your conditioning goals. We also offer private and group classes, all professionally designed and led, that target your unique needs. You will not be lost in a crowd. Our class sizes are limited and offered frequently, enabling our professional trainers to spend the time necessary to maximize results. We offer personal training in weight-training, nutrition, and cardiovascular endurance.
Rathdrum Fitness features a complete workout facility. However, we do not rely on equipment to make us the leader in fitness. We understand that knowledgeable courteous staff is essential to your, and our, success. Our trainers are not here to judge you; they are here to help you achieve your goals. We look forward to working with you to achieve your fitness goals.
ALWAYS OPEN! 24 hours access to our 14,000 square ft gym with full size basketball & pickleball courts
Come work out anytime any day with the all access card. Where can you play basketball at midnight? Rathdrum Fitness!! Play basketball or pickleball in our full size gym! We offer dedicated times for pick up basketball and pickleball and also have lots of open gym time to work on your game.
We offer Tanning
We have Great Tanning Prices!
$5.00 per session
$29.00 unlimited month
Three Beds to choose from!
20 min bed
15 min bed
10 min stand-up.
Circut Training:
Get stronger today. This class allows you to use exercise machines combined with body weight exercises.
Times: Mon/Wed/Fri 9:30 A.M. Child care available
Cardio Cross Training:
Strengthen your body and improve cardio endurance. Great way to mix it up!
Times: Mon/Wed/Fri 5:30 A.M.
Circuit Lite Class:
All the intensity of an aerobics class without muscular stress and jumping. Great for aerobic first-timers and those with arthritic conditions. Learn the benefits of stretching.
Time: Tue/Thurs 10:30 A.M.
High Fitness
It is a hardcore, fun fitness class that incorporates interval training with pop music, and intense easy-to-follow fitness choreography. HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks.
Tues/Thurs 5:45 P.M.
Yoga:
Using the technique from the original Yoga Practice, this class uses breathing and stretching to draw you away from daily stresses allowing you to clearly focus on becoming a better you. This class is design to help blood flow and flexibility. Mon/Wed/Fri/Saturday 9 A.M. and Mon/Wed 6 P.M.
Zumba:
Its an effective, easy to follow, calorie burning, dance fitness class. Have fun while getting in shape!
Tues/Thur 8:45 A.M. Sat 9:30 A.M.